- 3/4 chicken breast
- 3-4 asparagus
- 1 handful of green beans
- 2 small potatoes
- Plant based oil like rapeseed oil, sunflower oil etc.
1. Steam the asparagus, green beans, chicken breast and potato until everything is cooked.
2. Blend into a purée and season as desired
3. Pop into your Masblox and enjoy! ⠀⠀